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29-21 Ditmars Blvd, Astoria
NY 11105 T: (718) 777-0504
36-03 30th Ave, Astoria,
NY 11103 T: (718) 204-0333
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BREAKFAST QUINOA BOWLS ACAI BOWLS BREAKFAST SANDWICHES SMOOTHIES CREATE MY BREAKFAST SANDWICH CREATIVE EGGLISCIOUS OMELETTESBATTER UPBREAKFAST SIDES GREEK YOGURT PARFAITSCREATE YOUR BAGELFRUIT SALAD CREATIONS AND YOGURT PARFAIT IRISH STEEL CUT OATMEAL BAR SMASHED AVOCADO TOAST SANDWICHES BREAKFAST SAMMIES HEARTY HOMEMADE SOUPS & SOUP OF THE DAY CREATIVE SALADS BEVERAGES CREATIVE JUICESFAIR TRADE ORGANIC COFFEE BARICED COFFEE AND SPECIALITY DRINKS HIGH FIBERTEIN SAMMISSANDWICH BARCREATIVE SIGNATURE SANDWICHES CREATIVE WRAPSQUINOA AND RICE BOWLSVEGAN BOWLS CREATIVE BURGERSORGANIC TURKEY BURGER SANDWICHES AND BOWLSCREATIVE FRIES MARKET TABLEJUST SIDESCREATIVE SIDESCREATIVE DESSERTS KETTLE COOKED POTATO CHIPS
MenuBREAKFAST QUINOA BOWLS ACAI BOWLS BREAKFAST SANDWICHES SMOOTHIES CREATE MY BREAKFAST SANDWICH CREATIVE EGGLISCIOUS OMELETTESBATTER UPBREAKFAST SIDES GREEK YOGURT PARFAITSCREATE YOUR BAGELFRUIT SALAD CREATIONS AND YOGURT PARFAIT IRISH STEEL CUT OATMEAL BAR SMASHED AVOCADO TOAST SANDWICHES BREAKFAST SAMMIES HEARTY HOMEMADE SOUPS & SOUP OF THE DAY CREATIVE SALADS BEVERAGES CREATIVE JUICESFAIR TRADE ORGANIC COFFEE BARICED COFFEE AND SPECIALITY DRINKS HIGH FIBERTEIN SAMMISSANDWICH BARCREATIVE SIGNATURE SANDWICHES CREATIVE WRAPSQUINOA AND RICE BOWLSVEGAN BOWLS CREATIVE BURGERSORGANIC TURKEY BURGER SANDWICHES AND BOWLSCREATIVE FRIES MARKET TABLEJUST SIDESCREATIVE SIDESCREATIVE DESSERTS KETTLE COOKED POTATO CHIPS
Menu
BREAKFAST QUINOA BOWLS
2 eggs, avocado, pico de gallo and black beans with chipotle sauce over quinoa.10.95 USD
2 eggs, feta, sliced tomato, baby spinach and sliced onions with Greek yogurt over quinoa.10.95 USD
2 eggs, diced ham, diced fresh turkey, cherry tomatoes and avocado with salsa verde over quinoa.10.95 USD
ACAI BOWLS
Base: Peanut Butter, protein, almond milk.
Toppings: Strawberries, banana, shaved almonds and flax seeds10.99 USD
Base: Bananas and Strawberries.
Toppings: Banana, mango, strawberries, pineapple, coconut flakes.10.99 USD
Base: Banana and strawberries.
Toppings: Banana, granola, strawberries, blueberries.10.99 USD
Base: Banana and strawberries.
Toppings: Sliced green apple, pistachios, flax seeds, walnuts and honey.10.99 USD
A base of acai blended with strawberries, blueberries, banana; topped with strawberries, hemp seeds, bananas and blueberries.11.49 USD
Base: Bananas and strawberries.
Toppings: Almond butter, bananas, walnuts and strawberries.12.49 USD
Base: Bananas and strawberries.
Toppings: Granola, blueberries, strawberries, coconut flakes, Nutella.12.49 USD
BREAKFAST SANDWICHES
Organic brown eggs or egg whites, turkey sausage, Gruyere cheese and tomato. Served on your choice of bread.6.99 USD
Organic brown eggs or egg whites, Canadian bacon and Vermont cheddar cheese.6.99 USD
Organic brown eggs or egg whites, maple turkey, low fat Swiss, lorraine and avocado.6.99 USD
Organic brown eggs or egg whites, turkey bacon, melted cheddar, avocado.6.99 USD
Organic brown eggs or egg whites, fresh baked ham and muenster cheese.6.99 USD
SMOOTHIES
Matcha green tea, banana, flax seeds and almond milk6.99 USD
Kale, avocado, pineapple, coconut water.6.99 USD
Strawberry, pineapple and mango.6.99 USD
Avocado, banana, pineapple and almond milk6.99 USD
Strawberries, blueberries, mango, banana and coconut milk6.99 USD
Gluten-Free Oat milk, blueberries, banana and chia seeds6.99 USD
Peanut butter, protein, banana and almond milk.9.49 USD
Avocado, pineapple, protein and coconut milk8.99 USD
Kale, strawberries, blueberries, banana, protein and almond milk10.29 USD
CREATE MY BREAKFAST SANDWICH
With your choice of bread, cheese and meat.2.49 USD
3.29 USD
With your choice of bread, cheese and meat.4.19 USD
With your choice of bread, cheese and meat.4.99 USD
With your choice of bread, cheese and meat.5.89 USD
CREATIVE EGGLISCIOUS OMELETTES
Fresh jalapeno, diced tomato and imported feta. Served with your choice of side.9.99 USD
Roasted turkey, Swiss and avocado. Served with your choice of side.
9.99 USD
Grilled chicken, organic spinach and fresh mozzarella. Served with your choice of side.9.99 USD
Ham, peppers and onions, cheddar cheese and chunky salsa. Served with your choice of side.9.99 USD
Spinach, tomato, mushrooms, broccoli and goat cheese. Served with your choice of side9.99 USD
Avocado, black beans, pepper jack cheese and pico de gallo. Served with your choice of side.
9.99 USD
Baby kale, avocado, tomato and fontina cheese. Served with your choice of side9.99 USD
On a sandwich, wrap or plate with your choice of 3 ingredients. Comes with your choice of side.9.99 USD
BATTER UP
Simple yet delicious.7.99 USD
Organic Peanut Butter and Sliced Bananas.9.99 USD
Nutella spread and sliced bananas.9.99 USD
Strawberries, blueberries and almonds9.99 USD
BREAKFAST SIDES
3.99 USD
3.99 USD
3.99 USD
4.75 USD
2.99 USD
3.25 USD
GREEK YOGURT PARFAITS
Chopped green apples, Greek yogurt, granola, cinnamon and honey.6.99 USD
Greek yogurt, strawberries, blueberries, mango, almonds and honey.6.99 USD
Greek yogurt, chia seeds, banana, blueberries, walnuts, and agave.6.99 USD
Greek yogurt, pineapple, mango, coconut flakes, and flax seeds.6.99 USD
CREATE YOUR BAGEL
1.29 USD
FRUIT SALAD CREATIONS AND YOGURT PARFAIT
5.89 USD
8.39 USD
7.39 USD
9.39 USD
IRISH STEEL CUT OATMEAL BAR
Irish steel cut oatmeal infused with omega-3. With your choice of two free toppings.
4.59 USD
Irish steel cut oatmeal infused with omega-3. With your choice of two free toppings.5.49 USD
Granny Smith apples, walnuts, cinnamon and agave.4.99 USD
Strawberries, blueberries, banana and raw honey.4.99 USD
Natural peanut butter, banana and flax seeds.
4.99 USD
Greek yogurt, blueberries, banana, cranberries and agave.4.99 USD
SMASHED AVOCADO TOAST SANDWICHES
Smashed avocado, tomato fried eggs sea salt and black pepper on multi grain bread.9.99 USD
Smashed avocado, hummus, feta cheese and a hint of red pepper flakes on a multi grain bread.9.99 USD
Smashed avocado, pico de gallo, shredder cheddar and sea salt on a multi grain bread.9.99 USD
BREAKFAST SAMMIES
Natural peanut butter, bacon and banana.6.99 USD
Natural peanut butter, fresh strawberries and agave.6.99 USD
Natural almond butter, sliced granny smith apple, cinnamon and flax seeds.
6.99 USD
Hummus, avocado, tomato, crumbled feta and olive oil.
6.99 USD
HEARTY HOMEMADE SOUPS & SOUP OF THE DAY
Chicken soup with Veggies NO NOODLES5.75 USD
Vegetarian lentil soup5.75 USD
6.95 USD
CREATIVE SALADS
Baby spinach, mango, walnuts, cherry tomato, avocado13.99 USD
Baby kale, crumbled bleu cheese, hard boiled egg, turkey bacon, cherry tomato and avocado13.99 USD
Arugula, crumbled goat cheese, sliced pears, grapes, sliced almond, dried cranberries. 13.99 USD
Crisp Romaine, avocado, pepper jack cheese, pico de gallo, corn, black beans and tricolored tortilla strips13.99 USD
Organic baby green and crisp romaine, feta cheese, cherry tomato, cucumber, Kalamata olives, fresh bell peppers and red onions13.99 USD
Asian spring mix, crispy wontons, edamame, shredded carrots, mandarine orange and zucchini strips13.99 USD
Arugula and mixed greens, fresh mozzarella, avocado, cherry tomato, peppadew peppers13.99 USD
Organic mixed greens, crumbled goat cheese, butternut squash, cranraisins, pumpkin seeds, cherry tomato13.99 USD
Your choice of greens, main ingredient and toppings.13.99 USD
Your choice of greens, main ingredient and unlimited toppings.15.99 USD
BEVERAGES
1.80 USD
3.50 USD
2.95 USD
4.95 USD
2.99 USD
3.50 USD
3.95 USD
Freshly made sweetened with agave3.95 USD
3.00 USD
3.50 USD
5.00 USD
3.75 USD
CREATIVE JUICES
Carrot, Valencia oranges, lemon, kale, ginger. Feel a natural pep in you step and mood.7.95 USD
Green apples, fresh ginger, Valencia oranges. Take care of what really matters.7.95 USD
Kale, beets, apple, pineapple, lemon and cucumber. Gives your skin a refreshed look and glow.7.95 USD
Celery, spinach, apple, carrot, parsley. Helps your body naturally rid itself of unwanted toxins.7.95 USD
Organic coconut water, spinach, Valencia orange, green apples. One of those nights? Get an instant buzz & brightness around you.7.95 USD
FAIR TRADE ORGANIC COFFEE BAR
2.99 USD
4.49 USD
A double shot of espresso topped with a shot of foamed milk and chocolate drizzle.5.25 USD
Steamed, foamed milk and a shot of espresso.5.25 USD
Steamed milk and a shot of espresso.5.25 USD
Double espresso with filtered water.4.25 USD
Dark roast coffee and a shot of espresso. Topped with foamed milk.5.25 USD
1.99 USD
3.19 USD
Matcha green tea, steamed almond milk and agave.5.25 USD
Espresso, steamed soy milk with a honey drizzle.5.25 USD
Organice steamed almond milk with honey.3.19 USD
Hot chocolate made with milk.3.25 USD
Turmeric, almond milk, agave topped with a sprinkle of cinnamon.5.50 USD
ICED COFFEE AND SPECIALITY DRINKS
Espresso, milk of your choice with a chocolate drizzle over ice
6.95 USD
Chai tea and milk topped with foam over ice.6.25 USD
3.95 USD
Double espresso with filtered water over ice.5.95 USD
Espresso, dark roast coffee topped with foamed milk over ice.6.25 USD
Espresso with whipped milk over ice6.25 USD
Espresso, whipped organic soy milk, honey drizzle over ice6.25 USD
Matcha green tea, almond milk and agave over ice.4.95 USD
Espresso, whipped Gluten-Free oat milk, vanilla syrup and cinnamon.6.95 USD
HIGH FIBERTEIN SAMMIS
Sliced bananas, flax seeds on organic multi-grain bread. Rich in anti-oxidants, rich in flavonoids: vitamin E, high in fiber and protein.7.49 USD
Sliced green apple, honey on organic multi-grain toast. Rich in anti-oxidants, rich in flavonoids: vitamin E, high in fiber and protein.7.49 USD
Sliced banana and peanut butter on organic multi-grain bread. Rich in anti-oxidants, rich in flavonoids: vitamin E, high in fiber and protein.7.49 USD
Sliced green apple, flax seeds on organic multigrain bread. Rich in anti-oxidants, rich in flavonoids: vitamin E, high in fiber and protein.7.49 USD
SANDWICH BAR
Your choice of main ingredient, cheeses, toppings and dressing on your choice of bread or wrap.
9.99 USD
Your choice of cheeses, toppings and dressing on your choice of bread or wrap.7.95 USD
CREATIVE SIGNATURE SANDWICHES
Grilled chicken breast, crispy bacon, Swiss, tomato, lettuce and honey mustard on a sesame bagatta. Made to order.11.99 USD
Pepper turkey, jack cheese, salt and vinegar chips, avocado, tomato and mayo on a classic bagatta. Made to order.
11.25 USD
Grilled salmon, sliced tomato, avacodo, arugula, chipotle mayo on a multi-grain bagatta.13.49 USD
Steak, melted provolone, sauteed peppers, grilled onions with siracha sauce on plain bagatta13.49 USD
Grilled chicken, pico de gallo, avocado, melted pepper jack cheese, shredded lettuce with chipotle sauce on a jalapeno cheddar bagatta.11.25 USD
Steak, melted fontina cheese, grilled mushrooms, grilled onions with Peter Luger steak sauce on a plain bagatta.13.49 USD
Crumbled goat cheese, baby kale, grilled onions, avocado, tomato and hummus on 7grain bagatta.10.99 USD
BBQ chicken, shredded coleslaw, pickled onions, melted swiss on a sesame bagatta.11.25 USD
Turkey meatballs, melted mozzarella, sundried tomato with kale pesto on parmesan-oregano bagatta11.99 USD
Panko-crusted chicken, melted mozzarella, tomato, turkey bacon, avocado with mayo on plain bagatta.11.99 USD
Honey maple turkey, melted cheddar, avocado, turkey bacon, pico de gallo with chipotle sauce on jalapeno cheddar bagatta. 11.99 USD
Grilled chicken, melted swiss, caramalized onions, roasted peppers with balsamic vinaigrette on a parmesan oregano bagatta.11.25 USD
Wild caught tuna salad, melted muenster cheese, avocado, tomato on a 7 grain bagatta.10.99 USD
CREATIVE WRAPS
Grilled or crispy chicken, pico de gallo, avocado, shredded lettuce and chipotle spread. Made to order.9.99 USD
Pepper turkey, shredded cheddar, avocado, lettuce, plum tomato and salsa. Made to order.
9.99 USD
tuna salad, organic greens, plum tomato and shredded carrots. Made to order.
9.99 USD
Grilled buffalo chicken , cheddar cheese, crisp romaine, plum tomato with buffalo sauce. Made to order.9.99 USD
Honey maple turkey, crisp turkey bacon, crumbled bleu cheese, crisp romaine, plum tomato and peppercorn ranch dressing. Made to order.9.99 USD
Sesame grilled chicken, shredded lettuce, carrots, grilled peppers and onions with a splash of Sriracha sauce.9.99 USD
QUINOA AND RICE BOWLS
Pico de gallo, avocado, black beans, corn, shredded cheddar, romaine lettuce with chipotle sauce.10.99 USD
Goat cheese, baby kale, roasted beets, walnut, dried cranberries with raspberry vinaigrette.10.99 USD
Edamame, bok choy, portobello mushrooms, carrot, fresh peppers, almonds and sesame ginger.10.99 USD
Crumbled feta, cherry tomato, cucumber, red onion, garbanzo beans, baby kale, kalamata olives with mediterranean vinaigrette.10.99 USD
Shredded red cabbage, black beans, avocado, corn, mozzarella with BBQ sauce.10.99 USD
Sweet plantains, black beans, avocado with a cucumber pineapple salsa.10.99 USD
Roasted butternut squash, roasted sweet potato, baby kale, sundried tomato, chick peas, avocado with olive oil.0.00 USD
VEGAN BOWLS
Quinoa, chick pea, cherry tomato, spinach, onion, avocado, Mediterranean vinaigrette and hummus.11.99 USD
Brown Rice, roasted seaweed, mango, cucumber, edamame, carrots, scallions, sesame seeds with an Asian sesame dressing.11.99 USD
Brown rice, baby kale, pico de gallo, corn, shredded cabbage, avocado, chick peas with chipotle sauce11.99 USD
Quinoa, roasted cauliflower, roasted sweet potato, roasted broccoli, roasted beets, avocado, arugula with harissa sauce.11.99 USD
CREATIVE BURGERS
Your choice of Black Angus or turkey burger, melted mozzarella, turkey bacon and Peter Luger sauce. Served on your choice of roll or in a bowl over a base of your choice.9.99 USD
Your choice of Black Angus or turkey burger, American cheese, crisp lettuce, sliced tomato, pickles and red onions. Served on your choice of roll or in a bowl over your choice of base.9.99 USD
Your choice of Black Angus or turkey burger, grilled turkey, melted Swiss, sliced pickle and Dijon mustard. Served on your choice of roll or in a bowl over a base of your choice.
9.99 USD
Your choice of Black Angus or turkey burger, jack cheese, coleslaw and barbecue sauce. Served on your choice of roll or in a bowl over a base of your choice.
9.99 USD
Your choice of protein, cheese and toppings on your choice of roll or in a bowl with a base of your choice.10.99 USD
ORGANIC TURKEY BURGER SANDWICHES AND BOWLS
Organic turkey burger, melted pepper jack cheese, avocado and chipotle sauce on a roll of your choice or in a bowl with a base of your choice.9.99 USD
Organic turkey burger, melted cheddar, grilled onions and Sweet Baby Rays BBQ sauce.9.99 USD
Organic Turkey Burger, kale pesto sauce, fresh mozzarella, portobello mushroom and spinach.9.99 USD
Organic turkey burger, swiss, organic greens, tomato and avocado.9.99 USD
Organic turkey burger, avocado, steamed spinach, pico de gallo and chipotle mayo9.99 USD
Organic turkey burger, feta, lettuce, tomato, red onion, cucumber.9.99 USD
CREATIVE FRIES
Half skin fries, melted mozzarella and gravy.5.95 USD
4.95 USD
4.95 USD
Queso fresco and chipotle seasoning.5.95 USD
MARKET TABLE
A protein and 3 sides of your choice.
White meat chicken, oregano, thyme, olive oil12.99 USD
Sea salt, paprika, lemon, olive oil.15.99 USD
Grilled salmon with teriyaki sauce and sesame seeds.15.99 USD
A protein and 3 sides of your choice. 12.99 USD
A protein and 3 sides of your choice. 12.99 USD
A protein and 3 sides of your choice. 12.99 USD
A protein and 3 sides of your choice. 12.99 USD
A protein and 3 sides of your choice. 12.99 USD
A protein and 3 sides of your choice. 15.99 USD
JUST SIDES
4.50 USD
2 Sides of your choice.7.50 USD
Your choice of 3 sides.10.50 USD
CREATIVE SIDES
Shredded cabbage, peanuts and romaine lettuce mixed with a sesame ginger dressing.6.19 USD
Baby kale, shaved romano and croutons mixed with a Caesar dressing.6.19 USD
CREATIVE DESSERTS
4.30 USD
3.50 USD
4.50 USD
KETTLE COOKED POTATO CHIPS
2.00 USD
2.00 USD
2.00 USD
2.00 USD
2.00 USD
2.00 USD
2.00 USD
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